Calories in Usda Cheese, cheddar

504Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 125 g
Calories 503.75 Kcal (2109 kJ)
Calories from fat 372.83 Kcal
% Daily Value*
Total Fat 41.43g 64%
Saturated Fat 26.36g 132%
Cholesterol 131.25mg 44%
Sodium 776.25mg 32%
Potassium 122.5mg 3%
Total Carbs 1.6g 1%
Sugars 0.65g 3%
Protein 31.13g 62%
Vitamin A 0.3mg 11%
Iron 0.9mg 5%
Calcium 901.3mg 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (504 calories) 125 g
  • Cal: 25.2 %
  • Fat: 63.7 %
  • Carb: 0.5 %
  • Prot: 62.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.6%)
  • Fat (73.7%)
  • Protein (24.8%)
Usda Cheese, cheddar Good and Bad Points
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