Calories in Usda Cheese, cheddar

459Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 114 g
Calories 459.42 Kcal (1923 kJ)
Calories from fat 340.02 Kcal
% Daily Value*
Total Fat 37.78g 58%
Saturated Fat 24.04g 120%
Cholesterol 119.7mg 40%
Sodium 707.94mg 29%
Potassium 111.72mg 2%
Total Carbs 1.46g 0%
Sugars 0.59g 2%
Protein 28.39g 57%
Vitamin A 0.3mg 10%
Iron 0.8mg 4%
Calcium 821.9mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (459 calories) 114 g
  • Cal: 23 %
  • Fat: 58.1 %
  • Carb: 0.5 %
  • Prot: 56.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.9%)
  • Fat (74.7%)
  • Protein (24.5%)
Usda Cheese, cheddar Good and Bad Points
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