Calories in Usda Cheese, cheddar

111Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 10 tsp
Calories 110.83 Kcal (464 kJ)
Calories from fat 82.02 Kcal
% Daily Value*
Total Fat 9.11g 14%
Saturated Fat 5.8g 29%
Cholesterol 28.88mg 10%
Sodium 170.78mg 7%
Potassium 26.95mg 1%
Total Carbs 0.35g 0%
Sugars 0.14g 1%
Protein 6.85g 14%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 198.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (111 calories) 27.5 g
  • Cal: 5.5 %
  • Fat: 14 %
  • Carb: 0.1 %
  • Prot: 13.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (74.3%)
  • Protein (25.7%)
Usda Cheese, cheddar Good and Bad Points
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