Calories in Usda Cheese, cheddar

333Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 10 tbsp
Calories 332.88 Kcal (1394 kJ)
Calories from fat 246.36 Kcal
% Daily Value*
Total Fat 27.37g 42%
Saturated Fat 17.42g 87%
Cholesterol 86.73mg 29%
Sodium 512.95mg 21%
Potassium 80.95mg 2%
Total Carbs 1.06g 0%
Sugars 0.43g 2%
Protein 20.57g 41%
Vitamin A 0.2mg 7%
Iron 0.6mg 3%
Calcium 595.5mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (333 calories) 82.6 g
  • Cal: 16.6 %
  • Fat: 42.1 %
  • Carb: 0.4 %
  • Prot: 41.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.2%)
  • Fat (73.4%)
  • Protein (25.4%)
Usda Cheese, cheddar Good and Bad Points
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