Calories in Usda Cheese, cheddar

708Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 1.33 cup, diced
Calories 707.51 Kcal (2962 kJ)
Calories from fat 523.63 Kcal
% Daily Value*
Total Fat 58.18g 90%
Saturated Fat 37.03g 185%
Cholesterol 184.34mg 61%
Sodium 1090.23mg 45%
Potassium 172.05mg 4%
Total Carbs 2.25g 1%
Sugars 0.91g 4%
Protein 43.71g 87%
Vitamin A 0.5mg 16%
Iron 1.2mg 7%
Calcium 1265.8mg 127%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (708 calories) 175.56 g
  • Cal: 35.4 %
  • Fat: 89.5 %
  • Carb: 0.7 %
  • Prot: 87.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.1%)
  • Fat (73.9%)
  • Protein (24.9%)
Usda Cheese, cheddar Good and Bad Points
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