Calories in Usda Cheese, cheddar

143Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 1.25 oz
Calories 142.81 Kcal (598 kJ)
Calories from fat 105.7 Kcal
% Daily Value*
Total Fat 11.74g 18%
Saturated Fat 7.47g 37%
Cholesterol 37.21mg 12%
Sodium 220.07mg 9%
Potassium 34.73mg 1%
Total Carbs 0.45g 0%
Sugars 0.18g 1%
Protein 8.82g 18%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 255.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (143 calories) 35.44 g
  • Cal: 7.1 %
  • Fat: 18.1 %
  • Carb: 0.2 %
  • Prot: 17.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (75%)
  • Protein (25%)
Usda Cheese, cheddar Good and Bad Points
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