Calories in Usda Cheese, cheddar

575Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 1.08 cup, diced
Calories 574.52 Kcal (2405 kJ)
Calories from fat 425.2 Kcal
% Daily Value*
Total Fat 47.24g 73%
Saturated Fat 30.07g 150%
Cholesterol 149.69mg 50%
Sodium 885.3mg 37%
Potassium 139.71mg 3%
Total Carbs 1.82g 1%
Sugars 0.74g 3%
Protein 35.5g 71%
Vitamin A 0.4mg 13%
Iron 1mg 5%
Calcium 1027.9mg 103%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (575 calories) 142.56 g
  • Cal: 28.7 %
  • Fat: 72.7 %
  • Carb: 0.6 %
  • Prot: 71 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.4%)
  • Fat (74.1%)
  • Protein (24.5%)
Usda Cheese, cheddar Good and Bad Points
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