Calories in Usda Cheese, cheddar

378Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 0.83 cup, shredded
Calories 377.97 Kcal (1582 kJ)
Calories from fat 279.74 Kcal
% Daily Value*
Total Fat 31.08g 48%
Saturated Fat 19.78g 99%
Cholesterol 98.48mg 33%
Sodium 582.44mg 24%
Potassium 91.91mg 2%
Total Carbs 1.2g 0%
Sugars 0.49g 2%
Protein 23.35g 47%
Vitamin A 0.2mg 8%
Iron 0.6mg 4%
Calcium 676.2mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (378 calories) 93.79 g
  • Cal: 18.9 %
  • Fat: 47.8 %
  • Carb: 0.4 %
  • Prot: 46.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.1%)
  • Fat (74.4%)
  • Protein (24.5%)
Usda Cheese, cheddar Good and Bad Points
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