Calories in Usda Cheese, cheddar

356Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, cheddar

Amount Per 0.67 cup, diced
Calories 356.41 Kcal (1492 kJ)
Calories from fat 263.78 Kcal
% Daily Value*
Total Fat 29.31g 45%
Saturated Fat 18.65g 93%
Cholesterol 92.86mg 31%
Sodium 549.21mg 23%
Potassium 86.67mg 2%
Total Carbs 1.13g 0%
Sugars 0.46g 2%
Protein 22.02g 44%
Vitamin A 0.2mg 8%
Iron 0.6mg 3%
Calcium 637.7mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 356 calories

Let's Burn 356 Calories!

% RDI of Main Nutrition Facts

18%
of RDI* (356 calories) 88.44 g
  • Cal: 17.8 %
  • Fat: 45.1 %
  • Carb: 0.4 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.1%)
  • Fat (73.9%)
  • Protein (24.9%)
Usda Cheese, cheddar Good and Bad Points
Add your comment
User Reviews of cheese, cheddar
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top