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Amount Per 1 cup, shredded | |||
Calories | 419.23 Kcal (1755 kJ) | ||
Calories from fat | 301.85 Kcal | ||
% Daily Value* | |||
Total Fat | 33.54g | 52% | |
---|---|---|---|
Saturated Fat | 21.2g | 106% | |
Cholesterol | 106.22mg | 35% | |
Sodium | 632.8mg | 26% | |
Potassium | 153.68mg | 3% | |
Total Carbs | 3.15g | 1% | |
Sugars | 0.58g | 2% | |
Protein | 26.26g | 53% | |
Vitamin A | 0.3mg | 11% | |
Iron | 0.5mg | 3% | |
Calcium | 761.6mg | 76% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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