Amount Per 1 Serving | |||
Calories | 218.51 Kcal (915 kJ) | ||
Calories from fat | 113.11 Kcal | ||
% Daily Value* | |||
Total Fat | 12.57g | 19% | |
---|---|---|---|
Cholesterol | 37.3mg | 12% | |
Sodium | 213.6mg | 9% | |
Potassium | 208.55mg | 4% | |
Total Carbs | 19.28g | 6% | |
Sugars | 9.91g | 40% | |
Dietary Fiber | 7.28g | 29% | |
Protein | 9.82g | 20% | |
Vitamin C | 27.1mg | 45% | |
Iron | 1mg | 6% | |
Calcium | 282.4mg | 28% |
Amount Per 100 g | |||
Calories | 146.75 Kcal (614 kJ) | ||
Calories from fat | 75.96 Kcal | ||
% Daily Value* | |||
Total Fat | 8.44g | 19% | |
---|---|---|---|
Cholesterol | 25.05mg | 12% | |
Sodium | 143.45mg | 9% | |
Potassium | 140.06mg | 4% | |
Total Carbs | 12.95g | 6% | |
Sugars | 6.66g | 40% | |
Dietary Fiber | 4.89g | 29% | |
Protein | 6.59g | 20% | |
Vitamin C | 18.2mg | 45% | |
Iron | 0.7mg | 6% | |
Calcium | 189.7mg | 28% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.