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brick oven fire baked crust 5 italian cheese Freschetta Nutrition info

Calories in Freschetta Brick oven fire baked crust 5 italian cheese

Serving size

340Calories

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Amount Per 0.25 pizza
Calories	340 Kcal (1424 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	7g	35%
Cholesterol	25mg	8%
Sodium	790mg	33%
Total Carbs	36g	12%
Sugars	5g	20%
Dietary Fiber	2.9g	12%
Protein	15g	30%
Vitamin A	0.3mg	10%
Iron	1.5mg	8%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.5, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

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1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 140 g

Cal: 17 %
Fat: 23.1 %
Carb: 12 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.5%)
Fat (39.8%)
Protein (17.7%)

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Freschetta Brick oven fire baked crust 5 italian cheese Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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