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Amount Per 0.5 cup, shredded | |||
Calories | 209.62 Kcal (878 kJ) | ||
Calories from fat | 150.92 Kcal | ||
% Daily Value* | |||
Total Fat | 16.77g | 26% | |
---|---|---|---|
Saturated Fat | 10.6g | 53% | |
Cholesterol | 53.11mg | 18% | |
Sodium | 316.4mg | 13% | |
Potassium | 76.84mg | 2% | |
Total Carbs | 1.58g | 1% | |
Sugars | 0.29g | 1% | |
Protein | 13.13g | 26% | |
Vitamin A | 0.2mg | 5% | |
Iron | 0.2mg | 1% | |
Calcium | 380.8mg | 38% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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