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Amount Per 0.5 cup, diced | |||
Calories | 244.86 Kcal (1025 kJ) | ||
Calories from fat | 176.3 Kcal | ||
% Daily Value* | |||
Total Fat | 19.59g | 30% | |
---|---|---|---|
Saturated Fat | 12.38g | 62% | |
Cholesterol | 62.04mg | 21% | |
Sodium | 369.6mg | 15% | |
Potassium | 89.76mg | 2% | |
Total Carbs | 1.84g | 1% | |
Sugars | 0.34g | 1% | |
Protein | 15.34g | 31% | |
Vitamin A | 0.2mg | 6% | |
Iron | 0.3mg | 2% | |
Calcium | 444.8mg | 44% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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