Calories in Usda Celeriac

476Calories

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Nutrition Facts Usda Celeriac

Amount Per 2.5 lb
Calories 476.18 Kcal (1994 kJ)
Calories from fat 30.61 Kcal
% Daily Value*
Total Fat 3.4g 5%
Saturated Fat 0.91g 5%
Sodium 1133.75mg 47%
Potassium 3401.25mg 72%
Total Carbs 104.31g 35%
Sugars 18.14g 73%
Dietary Fiber 20.41g 82%
Protein 17.01g 34%
Vitamin C 90.7mg 151%
Iron 7.9mg 44%
Calcium 487.5mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (476 calories) 1133.75 g
  • Cal: 23.8 %
  • Fat: 5.2 %
  • Carb: 34.8 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.4%)
  • Fat (5.3%)
  • Protein (13.3%)
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