Calories in Usda Cassava

363Calories

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Nutrition Facts Usda Cassava

Amount Per 0.5 lb
Calories 362.8 Kcal (1519 kJ)
Calories from fat 5.71 Kcal
% Daily Value*
Total Fat 0.63g 1%
Saturated Fat 0.16g 1%
Sodium 31.75mg 1%
Potassium 614.49mg 13%
Total Carbs 86.3g 29%
Sugars 3.85g 15%
Dietary Fiber 4.08g 16%
Protein 3.08g 6%
Vitamin C 46.7mg 78%
Iron 0.6mg 3%
Calcium 36.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (363 calories) 226.75 g
  • Cal: 18.1 %
  • Fat: 1 %
  • Carb: 28.8 %
  • Prot: 6.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.2%)
  • Fat (2.5%)
  • Protein (3.3%)
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