Calories in Goya Yuca cassava

191Calories
How many calories should you eat?
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Nutrition Facts Goya Yuca cassava

Amount Per 0.25 cup
Calories 191 Kcal (800 kJ)
Calories from fat 9.9 Kcal
% Daily Value*
Total Fat 1.1g 2%
Saturated Fat 0.6g 3%
Sodium 8mg 0%
Total Carbs 44.2g 15%
Sugars 1.1g 4%
Dietary Fiber 2.3g 9%
Protein 1.1g 2%
Vitamin C 10.5mg 18%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (191 calories) 567 g
  • Cal: 9.6 %
  • Fat: 1.7 %
  • Carb: 14.7 %
  • Prot: 2.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.1%)
  • Fat (4.8%)
  • Protein (2.1%)
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