Calories in Usda Cassava

800Calories

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Nutrition Facts Usda Cassava

Amount Per 0.5 kg
Calories 800 Kcal (3349 kJ)
Calories from fat 12.6 Kcal
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.35g 2%
Sodium 70mg 3%
Potassium 1355mg 29%
Total Carbs 190.3g 63%
Sugars 8.5g 34%
Dietary Fiber 9g 36%
Protein 6.8g 14%
Vitamin C 103mg 172%
Iron 1.4mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (800 calories) 500 g
  • Cal: 40 %
  • Fat: 2.2 %
  • Carb: 63.4 %
  • Prot: 13.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.4%)
  • Fat (1.1%)
  • Protein (3.5%)
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