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Amount Per 30 medium | |||
Calories | 105 Kcal (440 kJ) | ||
Calories from fat | 3.51 Kcal | ||
% Daily Value* | |||
Total Fat | 0.39g | 1% | |
---|---|---|---|
Saturated Fat | 0.06g | 0% | |
Sodium | 234mg | 10% | |
Potassium | 711mg | 15% | |
Total Carbs | 24.72g | 8% | |
Sugars | 14.28g | 57% | |
Dietary Fiber | 8.7g | 35% | |
Protein | 1.92g | 4% | |
Vitamin C | 7.8mg | 13% | |
Vitamin A | 2.1mg | 69% | |
Iron | 2.7mg | 15% | |
Calcium | 96mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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