Calories in Usda Carrots

369Calories

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Nutrition Facts Usda Carrots

Amount Per 900 g
Calories 369 Kcal (1545 kJ)
Calories from fat 19.44 Kcal
% Daily Value*
Total Fat 2.16g 3%
Saturated Fat 0.33g 2%
Sodium 621mg 26%
Potassium 2880mg 61%
Total Carbs 86.22g 29%
Sugars 42.66g 171%
Dietary Fiber 25.2g 101%
Protein 8.37g 17%
Vitamin C 53.1mg 89%
Vitamin A 7.5mg 251%
Iron 2.7mg 15%
Calcium 297mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (369 calories) 900 g
  • Cal: 18.5 %
  • Fat: 3.3 %
  • Carb: 28.7 %
  • Prot: 16.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.3%)
  • Fat (4.6%)
  • Protein (8.1%)
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