Calories in Usda Carrots

308Calories

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Nutrition Facts Usda Carrots

Amount Per 750 g
Calories 307.5 Kcal (1287 kJ)
Calories from fat 16.2 Kcal
% Daily Value*
Total Fat 1.8g 3%
Saturated Fat 0.28g 1%
Sodium 517.5mg 22%
Potassium 2400mg 51%
Total Carbs 71.85g 24%
Sugars 35.55g 142%
Dietary Fiber 21g 84%
Protein 6.98g 14%
Vitamin C 44.3mg 74%
Vitamin A 6.3mg 209%
Iron 2.3mg 13%
Calcium 247.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (308 calories) 750 g
  • Cal: 15.4 %
  • Fat: 2.8 %
  • Carb: 24 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.2%)
  • Fat (5.4%)
  • Protein (8.4%)
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