Calories in Usda Carrots

226Calories

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Nutrition Facts Usda Carrots

Amount Per 550 g
Calories 225.5 Kcal (944 kJ)
Calories from fat 11.88 Kcal
% Daily Value*
Total Fat 1.32g 2%
Saturated Fat 0.2g 1%
Sodium 379.5mg 16%
Potassium 1760mg 37%
Total Carbs 52.69g 18%
Sugars 26.07g 104%
Dietary Fiber 15.4g 62%
Protein 5.12g 10%
Vitamin C 32.5mg 54%
Vitamin A 4.6mg 153%
Iron 1.7mg 9%
Calcium 181.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (226 calories) 550 g
  • Cal: 11.3 %
  • Fat: 2 %
  • Carb: 17.6 %
  • Prot: 10.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88%)
  • Fat (3.7%)
  • Protein (8.3%)
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