Calories in Usda Carrots

23Calories

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Nutrition Facts Usda Carrots

Amount Per 55 g
Calories 22.55 Kcal (94 kJ)
Calories from fat 1.19 Kcal
% Daily Value*
Total Fat 0.13g 0%
Saturated Fat 0.02g 0%
Sodium 37.95mg 2%
Potassium 176mg 4%
Total Carbs 5.27g 2%
Sugars 2.61g 10%
Dietary Fiber 1.54g 6%
Protein 0.51g 1%
Vitamin C 3.2mg 5%
Vitamin A 0.5mg 15%
Iron 0.2mg 1%
Calcium 18.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (23 calories) 55 g
  • Cal: 1.1 %
  • Fat: 0.2 %
  • Carb: 1.8 %
  • Prot: 1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Protein (16.7%)
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