Calories in Usda Carrots

2481Calories

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Nutrition Facts Usda Carrots

Amount Per 55 cup grated
Calories 2480.5 Kcal (10385 kJ)
Calories from fat 130.68 Kcal
% Daily Value*
Total Fat 14.52g 22%
Saturated Fat 2.24g 11%
Sodium 4174.5mg 174%
Potassium 19360mg 412%
Total Carbs 579.59g 193%
Sugars 286.77g 1147%
Dietary Fiber 169.4g 678%
Protein 56.27g 113%
Vitamin C 357mg 595%
Vitamin A 50.5mg 1684%
Iron 18.2mg 101%
Calcium 1996.5mg 200%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

124%
of RDI* (2481 calories) 6050 g
  • Cal: 124 %
  • Fat: 22.3 %
  • Carb: 193.2 %
  • Prot: 112.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.6%)
  • Fat (5%)
  • Protein (8.4%)
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