Calories in Usda Carrots

64Calories

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Nutrition Facts Usda Carrots

Amount Per 5.5 oz
Calories 63.93 Kcal (268 kJ)
Calories from fat 3.37 Kcal
% Daily Value*
Total Fat 0.37g 1%
Saturated Fat 0.06g 0%
Sodium 107.59mg 4%
Potassium 498.96mg 11%
Total Carbs 14.94g 5%
Sugars 7.39g 30%
Dietary Fiber 4.37g 17%
Protein 1.45g 3%
Vitamin C 9.2mg 15%
Vitamin A 1.3mg 43%
Iron 0.5mg 3%
Calcium 51.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (64 calories) 155.93 g
  • Cal: 3.2 %
  • Fat: 0.6 %
  • Carb: 5 %
  • Prot: 2.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.8%)
  • Protein (6.3%)
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