Calories in Usda Carrots

83Calories

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Nutrition Facts Usda Carrots

Amount Per 375 ml
Calories 83.03 Kcal (348 kJ)
Calories from fat 4.37 Kcal
% Daily Value*
Total Fat 0.49g 1%
Saturated Fat 0.07g 0%
Sodium 139.73mg 6%
Potassium 648mg 14%
Total Carbs 19.4g 6%
Sugars 9.6g 38%
Dietary Fiber 5.67g 23%
Protein 1.88g 4%
Vitamin C 11.9mg 20%
Vitamin A 1.7mg 56%
Iron 0.6mg 3%
Calcium 66.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (83 calories) 202.5 g
  • Cal: 4.2 %
  • Fat: 0.7 %
  • Carb: 6.5 %
  • Prot: 3.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.5%)
  • Protein (9.5%)
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