Calories in Usda Carrots

148Calories

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Nutrition Facts Usda Carrots

Amount Per 360 g
Calories 147.6 Kcal (618 kJ)
Calories from fat 7.78 Kcal
% Daily Value*
Total Fat 0.86g 1%
Saturated Fat 0.13g 1%
Sodium 248.4mg 10%
Potassium 1152mg 25%
Total Carbs 34.49g 11%
Sugars 17.06g 68%
Dietary Fiber 10.08g 40%
Protein 3.35g 7%
Vitamin C 21.2mg 35%
Vitamin A 3mg 100%
Iron 1.1mg 6%
Calcium 118.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (148 calories) 360 g
  • Cal: 7.4 %
  • Fat: 1.3 %
  • Carb: 11.5 %
  • Prot: 6.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.6%)
  • Fat (5.7%)
  • Protein (7.6%)
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