Calories in Usda Carrots

137Calories

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Nutrition Facts Usda Carrots

Amount Per 333 g
Calories 136.53 Kcal (572 kJ)
Calories from fat 7.19 Kcal
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.12g 1%
Sodium 229.77mg 10%
Potassium 1065.6mg 23%
Total Carbs 31.9g 11%
Sugars 15.78g 63%
Dietary Fiber 9.32g 37%
Protein 3.1g 6%
Vitamin C 19.6mg 33%
Vitamin A 2.8mg 93%
Iron 1mg 6%
Calcium 109.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (137 calories) 333 g
  • Cal: 6.8 %
  • Fat: 1.2 %
  • Carb: 10.6 %
  • Prot: 6.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.9%)
  • Fat (6%)
  • Protein (8.1%)
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