Calories in Usda Carrots

1230Calories

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Nutrition Facts Usda Carrots

Amount Per 3000 g
Calories 1230 Kcal (5150 kJ)
Calories from fat 64.8 Kcal
% Daily Value*
Total Fat 7.2g 11%
Saturated Fat 1.11g 6%
Sodium 2070mg 86%
Potassium 9600mg 204%
Total Carbs 287.4g 96%
Sugars 142.2g 569%
Dietary Fiber 84g 336%
Protein 27.9g 56%
Vitamin C 177mg 295%
Vitamin A 25.1mg 835%
Iron 9mg 50%
Calcium 990mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

62%
of RDI* (1230 calories) 3000 g
  • Cal: 61.5 %
  • Fat: 11.1 %
  • Carb: 95.8 %
  • Prot: 55.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.8%)
  • Fat (4.8%)
  • Protein (8.5%)
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