Calories in Usda Carrots

66Calories

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Nutrition Facts Usda Carrots

Amount Per 300 ml
Calories 66.42 Kcal (278 kJ)
Calories from fat 3.5 Kcal
% Daily Value*
Total Fat 0.39g 1%
Saturated Fat 0.06g 0%
Sodium 111.78mg 5%
Potassium 518.4mg 11%
Total Carbs 15.52g 5%
Sugars 7.68g 31%
Dietary Fiber 4.54g 18%
Protein 1.51g 3%
Vitamin C 9.6mg 16%
Vitamin A 1.4mg 45%
Iron 0.5mg 3%
Calcium 53.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (66 calories) 162 g
  • Cal: 3.3 %
  • Fat: 0.6 %
  • Carb: 5.2 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.9%)
  • Protein (11.1%)
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