Calories in Usda Carrots

604Calories

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Nutrition Facts Usda Carrots

Amount Per 3.25 lb
Calories 604.29 Kcal (2530 kJ)
Calories from fat 31.84 Kcal
% Daily Value*
Total Fat 3.54g 5%
Saturated Fat 0.55g 3%
Sodium 1016.97mg 42%
Potassium 4716.4mg 100%
Total Carbs 141.2g 47%
Sugars 69.86g 279%
Dietary Fiber 41.27g 165%
Protein 13.71g 27%
Vitamin C 87mg 145%
Vitamin A 12.3mg 410%
Iron 4.4mg 25%
Calcium 486.4mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (604 calories) 1473.88 g
  • Cal: 30.2 %
  • Fat: 5.4 %
  • Carb: 47.1 %
  • Prot: 27.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86%)
  • Fat (5.5%)
  • Protein (8.5%)
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