Calories in Usda Carrots

121Calories

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Nutrition Facts Usda Carrots

Amount Per 294 g
Calories 120.54 Kcal (505 kJ)
Calories from fat 6.35 Kcal
% Daily Value*
Total Fat 0.71g 1%
Saturated Fat 0.11g 1%
Sodium 202.86mg 8%
Potassium 940.8mg 20%
Total Carbs 28.17g 9%
Sugars 13.94g 56%
Dietary Fiber 8.23g 33%
Protein 2.73g 5%
Vitamin C 17.3mg 29%
Vitamin A 2.5mg 82%
Iron 0.9mg 5%
Calcium 97mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (121 calories) 294 g
  • Cal: 6 %
  • Fat: 1.1 %
  • Carb: 9.4 %
  • Prot: 5.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.2%)
  • Fat (6.8%)
  • Protein (9%)
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