Calories in Usda Carrots

117Calories

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Nutrition Facts Usda Carrots

Amount Per 285 g
Calories 116.85 Kcal (489 kJ)
Calories from fat 6.16 Kcal
% Daily Value*
Total Fat 0.68g 1%
Saturated Fat 0.11g 1%
Sodium 196.65mg 8%
Potassium 912mg 19%
Total Carbs 27.3g 9%
Sugars 13.51g 54%
Dietary Fiber 7.98g 32%
Protein 2.65g 5%
Vitamin C 16.8mg 28%
Vitamin A 2.4mg 79%
Iron 0.9mg 5%
Calcium 94.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (117 calories) 285 g
  • Cal: 5.8 %
  • Fat: 1.1 %
  • Carb: 9.1 %
  • Prot: 5.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.7%)
  • Fat (7%)
  • Protein (9.3%)
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