Calories in Usda Carrots

102Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Carrots

Amount Per 249 g
Calories 102.09 Kcal (427 kJ)
Calories from fat 5.38 Kcal
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.09g 0%
Sodium 171.81mg 7%
Potassium 796.8mg 17%
Total Carbs 23.85g 8%
Sugars 11.8g 47%
Dietary Fiber 6.97g 28%
Protein 2.32g 5%
Vitamin C 14.7mg 24%
Vitamin A 2.1mg 69%
Iron 0.7mg 4%
Calcium 82.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 102 calories

Let's Burn 102 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (102 calories) 249 g
  • Cal: 5.1 %
  • Fat: 0.9 %
  • Carb: 8 %
  • Prot: 4.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85%)
  • Fat (8%)
  • Protein (7.1%)
Add your comment
User Reviews of carrots
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top