Calories in Usda Carrots

98Calories

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Nutrition Facts Usda Carrots

Amount Per 240 g
Calories 98.4 Kcal (412 kJ)
Calories from fat 5.18 Kcal
% Daily Value*
Total Fat 0.58g 1%
Saturated Fat 0.09g 0%
Sodium 165.6mg 7%
Potassium 768mg 16%
Total Carbs 22.99g 8%
Sugars 11.38g 46%
Dietary Fiber 6.72g 27%
Protein 2.23g 4%
Vitamin C 14.2mg 24%
Vitamin A 2mg 67%
Iron 0.7mg 4%
Calcium 79.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (98 calories) 240 g
  • Cal: 4.9 %
  • Fat: 0.9 %
  • Carb: 7.7 %
  • Prot: 4.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.4%)
  • Fat (8.3%)
  • Protein (7.3%)
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