Calories in Usda Carrots

96Calories

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Nutrition Facts Usda Carrots

Amount Per 234 g
Calories 95.94 Kcal (402 kJ)
Calories from fat 5.05 Kcal
% Daily Value*
Total Fat 0.56g 1%
Saturated Fat 0.09g 0%
Sodium 161.46mg 7%
Potassium 748.8mg 16%
Total Carbs 22.42g 7%
Sugars 11.09g 44%
Dietary Fiber 6.55g 26%
Protein 2.18g 4%
Vitamin C 13.8mg 23%
Vitamin A 2mg 65%
Iron 0.7mg 4%
Calcium 77.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (96 calories) 234 g
  • Cal: 4.8 %
  • Fat: 0.9 %
  • Carb: 7.5 %
  • Prot: 4.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.8%)
  • Fat (8.6%)
  • Protein (7.6%)
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