Calories in Usda Carrots

88Calories

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Nutrition Facts Usda Carrots

Amount Per 215 g
Calories 88.15 Kcal (369 kJ)
Calories from fat 4.64 Kcal
% Daily Value*
Total Fat 0.52g 1%
Saturated Fat 0.08g 0%
Sodium 148.35mg 6%
Potassium 688mg 15%
Total Carbs 20.6g 7%
Sugars 10.19g 41%
Dietary Fiber 6.02g 24%
Protein 2g 4%
Vitamin C 12.7mg 21%
Vitamin A 1.8mg 60%
Iron 0.6mg 4%
Calcium 71mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (88 calories) 215 g
  • Cal: 4.4 %
  • Fat: 0.8 %
  • Carb: 6.9 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.2%)
  • Fat (8.9%)
  • Protein (7.9%)
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