Calories in Usda Carrots

82Calories

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Nutrition Facts Usda Carrots

Amount Per 200 g
Calories 82 Kcal (343 kJ)
Calories from fat 4.32 Kcal
% Daily Value*
Total Fat 0.48g 1%
Saturated Fat 0.07g 0%
Sodium 138mg 6%
Potassium 640mg 14%
Total Carbs 19.16g 6%
Sugars 9.48g 38%
Dietary Fiber 5.6g 22%
Protein 1.86g 4%
Vitamin C 11.8mg 20%
Vitamin A 1.7mg 56%
Iron 0.6mg 3%
Calcium 66mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (82 calories) 200 g
  • Cal: 4.1 %
  • Fat: 0.7 %
  • Carb: 6.4 %
  • Prot: 3.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.5%)
  • Protein (9.5%)
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