Calories in Usda Carrots

511Calories

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Nutrition Facts Usda Carrots

Amount Per 2.75 lb
Calories 511.32 Kcal (2141 kJ)
Calories from fat 26.94 Kcal
% Daily Value*
Total Fat 2.99g 5%
Saturated Fat 0.46g 2%
Sodium 860.52mg 36%
Potassium 3990.8mg 85%
Total Carbs 119.47g 40%
Sugars 59.11g 236%
Dietary Fiber 34.92g 140%
Protein 11.6g 23%
Vitamin C 73.6mg 123%
Vitamin A 10.4mg 347%
Iron 3.7mg 21%
Calcium 411.6mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (511 calories) 1247.13 g
  • Cal: 25.6 %
  • Fat: 4.6 %
  • Carb: 39.8 %
  • Prot: 23.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.4%)
  • Fat (4.9%)
  • Protein (8.7%)
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