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Amount Per 2.75 cup grated | |||
Calories | 124.03 Kcal (519 kJ) | ||
Calories from fat | 6.53 Kcal | ||
% Daily Value* | |||
Total Fat | 0.73g | 1% | |
---|---|---|---|
Saturated Fat | 0.11g | 1% | |
Sodium | 208.73mg | 9% | |
Potassium | 968mg | 21% | |
Total Carbs | 28.98g | 10% | |
Sugars | 14.34g | 57% | |
Dietary Fiber | 8.47g | 34% | |
Protein | 2.81g | 6% | |
Vitamin C | 17.8mg | 30% | |
Vitamin A | 2.5mg | 84% | |
Iron | 0.9mg | 5% | |
Calcium | 99.8mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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