Calories in Usda Carrots

140Calories

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Nutrition Facts Usda Carrots

Amount Per 2.67 cup chopped
Calories 140.12 Kcal (587 kJ)
Calories from fat 7.38 Kcal
% Daily Value*
Total Fat 0.82g 1%
Saturated Fat 0.13g 1%
Sodium 235.81mg 10%
Potassium 1093.63mg 23%
Total Carbs 32.74g 11%
Sugars 16.2g 65%
Dietary Fiber 9.57g 38%
Protein 3.18g 6%
Vitamin C 20.2mg 34%
Vitamin A 2.9mg 95%
Iron 1mg 6%
Calcium 112.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 341.76 g
  • Cal: 7 %
  • Fat: 1.3 %
  • Carb: 10.9 %
  • Prot: 6.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.3%)
  • Fat (5.9%)
  • Protein (7.8%)
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