Calories in Usda Carrots

80Calories

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Nutrition Facts Usda Carrots

Amount Per 194 g
Calories 79.54 Kcal (333 kJ)
Calories from fat 4.19 Kcal
% Daily Value*
Total Fat 0.47g 1%
Saturated Fat 0.07g 0%
Sodium 133.86mg 6%
Potassium 620.8mg 13%
Total Carbs 18.59g 6%
Sugars 9.2g 37%
Dietary Fiber 5.43g 22%
Protein 1.8g 4%
Vitamin C 11.4mg 19%
Vitamin A 1.6mg 54%
Iron 0.6mg 3%
Calcium 64mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 194 g
  • Cal: 4 %
  • Fat: 0.7 %
  • Carb: 6.2 %
  • Prot: 3.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.5%)
  • Protein (9.5%)
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