Calories in Usda Carrots

72Calories

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Nutrition Facts Usda Carrots

Amount Per 175 g
Calories 71.75 Kcal (300 kJ)
Calories from fat 3.78 Kcal
% Daily Value*
Total Fat 0.42g 1%
Saturated Fat 0.06g 0%
Sodium 120.75mg 5%
Potassium 560mg 12%
Total Carbs 16.77g 6%
Sugars 8.3g 33%
Dietary Fiber 4.9g 20%
Protein 1.63g 3%
Vitamin C 10.3mg 17%
Vitamin A 1.5mg 49%
Iron 0.5mg 3%
Calcium 57.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (72 calories) 175 g
  • Cal: 3.6 %
  • Fat: 0.6 %
  • Carb: 5.6 %
  • Prot: 3.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.5%)
  • Protein (10.5%)
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