Calories in Usda Carrots

71Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Carrots

Amount Per 172 g
Calories 70.52 Kcal (295 kJ)
Calories from fat 3.72 Kcal
% Daily Value*
Total Fat 0.41g 1%
Saturated Fat 0.06g 0%
Sodium 118.68mg 5%
Potassium 550.4mg 12%
Total Carbs 16.48g 5%
Sugars 8.15g 33%
Dietary Fiber 4.82g 19%
Protein 1.6g 3%
Vitamin C 10.1mg 17%
Vitamin A 1.4mg 48%
Iron 0.5mg 3%
Calcium 56.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 71 calories

Let's Burn 71 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (71 calories) 172 g
  • Cal: 3.5 %
  • Fat: 0.6 %
  • Carb: 5.5 %
  • Prot: 3.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.9%)
  • Protein (11.1%)
Add your comment
User Reviews of carrots
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top