Calories in Usda Carrots

70Calories

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Nutrition Facts Usda Carrots

Amount Per 170 g
Calories 69.7 Kcal (292 kJ)
Calories from fat 3.67 Kcal
% Daily Value*
Total Fat 0.41g 1%
Saturated Fat 0.06g 0%
Sodium 117.3mg 5%
Potassium 544mg 12%
Total Carbs 16.29g 5%
Sugars 8.06g 32%
Dietary Fiber 4.76g 19%
Protein 1.58g 3%
Vitamin C 10mg 17%
Vitamin A 1.4mg 47%
Iron 0.5mg 3%
Calcium 56.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (70 calories) 170 g
  • Cal: 3.5 %
  • Fat: 0.6 %
  • Carb: 5.4 %
  • Prot: 3.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.9%)
  • Protein (11.1%)
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