Calories in Usda Carrots

328Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Carrots

Amount Per 16 small (5-1/2 inch long)
Calories 328 Kcal (1373 kJ)
Calories from fat 17.28 Kcal
% Daily Value*
Total Fat 1.92g 3%
Saturated Fat 0.3g 1%
Sodium 552mg 23%
Potassium 2560mg 54%
Total Carbs 76.64g 26%
Sugars 37.92g 152%
Dietary Fiber 22.4g 90%
Protein 7.44g 15%
Vitamin C 47.2mg 79%
Vitamin A 6.7mg 223%
Iron 2.4mg 13%
Calcium 264mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 328 calories

Let's Burn 328 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (328 calories) 800 g
  • Cal: 16.4 %
  • Fat: 3 %
  • Carb: 25.5 %
  • Prot: 14.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87%)
  • Fat (5.1%)
  • Protein (7.9%)
Add your comment
User Reviews of carrots
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top