Calories in Usda Carrots

174Calories

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Nutrition Facts Usda Carrots

Amount Per 15 oz
Calories 174.35 Kcal (730 kJ)
Calories from fat 9.19 Kcal
% Daily Value*
Total Fat 1.02g 2%
Saturated Fat 0.16g 1%
Sodium 293.42mg 12%
Potassium 1360.8mg 29%
Total Carbs 40.74g 14%
Sugars 20.16g 81%
Dietary Fiber 11.91g 48%
Protein 3.95g 8%
Vitamin C 25.1mg 42%
Vitamin A 3.6mg 118%
Iron 1.3mg 7%
Calcium 140.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (174 calories) 425.25 g
  • Cal: 8.7 %
  • Fat: 1.6 %
  • Carb: 13.6 %
  • Prot: 7.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.8%)
  • Fat (4.8%)
  • Protein (8.5%)
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