Calories in Usda Carrots

375Calories

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Nutrition Facts Usda Carrots

Amount Per 15 medium
Calories 375.15 Kcal (1571 kJ)
Calories from fat 19.76 Kcal
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.34g 2%
Sodium 631.35mg 26%
Potassium 2928mg 62%
Total Carbs 87.66g 29%
Sugars 43.37g 173%
Dietary Fiber 25.62g 102%
Protein 8.51g 17%
Vitamin C 54mg 90%
Vitamin A 7.6mg 255%
Iron 2.7mg 15%
Calcium 302mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (375 calories) 915 g
  • Cal: 18.8 %
  • Fat: 3.4 %
  • Carb: 29.2 %
  • Prot: 17 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.7%)
  • Fat (4.4%)
  • Protein (8.9%)
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