Calories in Usda Carrots

443Calories

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Nutrition Facts Usda Carrots

Amount Per 15 large (7-1/4 inch to 8-/1/2 inch long)
Calories 442.8 Kcal (1854 kJ)
Calories from fat 23.33 Kcal
% Daily Value*
Total Fat 2.59g 4%
Saturated Fat 0.4g 2%
Sodium 745.2mg 31%
Potassium 3456mg 74%
Total Carbs 103.46g 34%
Sugars 51.19g 205%
Dietary Fiber 30.24g 121%
Protein 10.04g 20%
Vitamin C 63.7mg 106%
Vitamin A 9mg 301%
Iron 3.2mg 18%
Calcium 356.4mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (443 calories) 1080 g
  • Cal: 22.1 %
  • Fat: 4 %
  • Carb: 34.5 %
  • Prot: 20.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86%)
  • Fat (5.6%)
  • Protein (8.4%)
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