Calories in Usda Carrots

61Calories

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Nutrition Facts Usda Carrots

Amount Per 148 g
Calories 60.68 Kcal (254 kJ)
Calories from fat 3.2 Kcal
% Daily Value*
Total Fat 0.36g 1%
Saturated Fat 0.05g 0%
Sodium 102.12mg 4%
Potassium 473.6mg 10%
Total Carbs 14.18g 5%
Sugars 7.02g 28%
Dietary Fiber 4.14g 17%
Protein 1.38g 3%
Vitamin C 8.7mg 15%
Vitamin A 1.2mg 41%
Iron 0.4mg 2%
Calcium 48.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (61 calories) 148 g
  • Cal: 3 %
  • Fat: 0.5 %
  • Carb: 4.7 %
  • Prot: 2.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.3%)
  • Protein (6.7%)
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